Do you think AI will ultimately make society more equal or more unequal? Why?

I just found out I didn’t get the promotion that I was certain I would get. I’m feeling very emotional about it. For those who have experienced this, what are the next steps? What should I do and what should I not do?

I got dinged on my latest review for not participating enough in the team channels, and I feel like I’m back in middle school. Apparently, shipping clean, bug-free code ahead of schedule takes a backseat to not dropping enough memes in the #random channel. My manager literally told me that social presence is a core metric for our remote culture this year. Is this normal? I’m so grumpy about it.

I had my performance review recently and my manager says I'm doing great, that he will try to get me max. bonus even though budget is tight.... I'm however feeling very deflated and slow in my career. I feel the "comfort" of a big corporation is slowing down my growth and I want more, I want to reach my potential to the max. I see posts of people getting into OpenAi and I feel I lack the variety of experience to even apply to such companies... Should I take a risk and go into the Startup world?

I’m a 35-year-old in Seattle, and I’m genuinely terrified that I’m already becoming too old for this industry. I looked around our all-hands meeting yesterday and realized that except for upper management, almost everyone on the engineering team is fresh out of college age. They can pull all-nighters without blinking, while my back hurts if I sit in the wrong chair for two hours. Are we all just silently sliding toward an expiration date once we hit our late 30s? How do you stay relevant?