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Depression/Anxiety Talk

Let's talk about mood/mental health issues and how we cope in our careers. National Suicide Hotline (USA) 1 800-273-8255

145.2K members
  1. Director

    Sunday scaries kicking in big time. Built a game plan, got my action list set, and still fighting a panic attack. I am overwhelmed with everything in my life right now. I function but barely. I am one...

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    11
  2. Administrative Assistant

    I recently received an eviction notice. I’m employed full-time and have been struggling financially after losing my seasonal second job. I’ve managed to keep my rent current until now, but I’m trying ...

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    7
  3. Untitled Role

    How can someone successfully (a) manage deep burnout at their current job, while also (b) embarking on a hunt for new position in this historically bad job market, and (c) not have all of it impacted ...

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    10
  4. Studio Designer

    I don't know what to do anymore. It just feels like nothing I do is right at this job. And constantly feeling under appreciated has only made me feel worse. I feel like I've lost the creative edge I u...

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    5
  5. Senior Consultant

    I don’t know if this exactly fits here but I need to get it off my chest because it’s making me anxious. My sister is having a really hard time getting out of an abusive relationship. She’s legally di...

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    7
  6. Percolator
    First time poster

    I had never been taught how to idenify what was a scam and i made the mistake and fell for a scam that cost my job a few hundred dollars in cash and i am willing to do whatever to make it right, it wa...

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    3
  7. Shop Assistant

    I'm just going to go live in the woods instead of trying to "compete," enjoy your job.

    8
  8. Sales Associate

    I work in Sg. The manager tends to overreact when issues happen, which makes the team feel uncomfortable approaching her. If we don’t approach her, she is unhappy, but if we do, we often get scolded r...

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    1
  9. Shop Assistant

    Sometimes, I’ll think it’s rude to be happy and I’ll let myself stay sad so they don’t think I’m laughing at how angry they are getting,

    3
  10. Shop Assistant

    Incidentally, anything scary or saddening can simply be labeled boring.

    1
  11. Shop Assistant

    I feel like I always want to be featured in the play of the match, but it’s always the worst possible example of how to be calm because it’s always so stressful to do if it does end up being featured.

    1
  12. Shop Assistant

    Sometimes I get nervous when I feel fine for the same reason that there are rules, laws, and religions.

    2
  13. Convention Crew
    First time poster

    I can't realistically go through retail hell again. I can't mentally handle what handling customers does to me. It drives me insane. All the world wants is retail, customer service, jobs where sitting...

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    1
  14. Shop Assistant

    For God's sake, stop treating their interpretation as reality after you pretend to believe them.

    1
  15. Manager

    Recently had to take mental health leave due to terrible manager expecting me to work overtime, blaming me for her mistakes, gaslighting me by offering to help and then not helping and sending me aggr...

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    7
  16. Motion Graphics Designer

    Anyone wants to talk? I'm going through some difficulties and I don't have any friends, any activity to distract myself from boredom and silence. Since I started psychotherapy my life has become more...

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    2
  17. Digital Project Manager

    Any advice regarding optional transfer within company? I have been offered internal transfer while i have been developing myself extensively for my current role and other organizations lack capabiliti...

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    1
  18. Shop Assistant

    I think the secret to feeling alright is looking at the world like you're reading about it in history class and then looking at the thing that calls you "detached" and "uninterested" for it like you'r...

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    2
  19. Senior Software Engineer

    Anyone ever leave a company that was seen as prestigious and then notice family treat you differently? I left a big company for a little one since my role was about to get cut, now my family act very ...

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    3